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Insights for Your Wellness Journey
Our blog is where Evergreen’s team shares practical tips, fresh perspectives, and expert advice to help you care for both mind and body. From stress management to mobility, nutrition to self-care, you’ll find resources designed to support your Signature Pathway of Care, one article at a time.
Art Therapy Is More Than Art: A Different Approach to Mental Health Support
Art therapy is more than creating art - it’s a powerful way to support emotional expression, communication and mental wellness for children, teens and adul
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How Barrie Flora’s Walk is Supporting Mothers & Families Through Perinatal Mental Health Care
Five years of Flora’s Walk: advocacy, community, and over $92,000 raised in Barrie to support perinatal mental health care. CHANGE IS COMING.
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Flora’s Story: Why Awareness in Perinatal Mental Health Matters
Candice had the privilege of sitting down with Mimi to talk about her sister, Flora. This wasn’t just a conversation about loss—it was about who Flora was
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Flora’s Walk 2026
This national event, led locally by Candice Thomas and the team at Evergreen Wellness Studio, raises awareness and funding for perinatal mental health.
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Red Light Therapy in Barrie: A New Recovery Service at Evergreen Wellness Studio
Evergreen Wellness Studio in Barrie now offers Red + Near Infrared Light Therapy using clinical-grade KALA devices. Learn how this evidence-based therapy h
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Why Collaborative Care Is Different: Inside Evergreen’s Signature Pathway
Most health clinics will tell you they’re “collaborative.”
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Healthy Eating Tips for Fall: Nourish, Warm, Repeat
Crisp air, crunchy leaves, cozy sweaters, fall is here. And with it comes a shift in how our bodies crave nourishment.
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Flora's Walk 2025
The annual Flora's Walk helps raise funds for Perinatal Mental Health Services and programming at the Evergreen Wellness Studio.
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