Red + Near Infrared Light Therapy

That’s why we created The Recovery Room at Evergreen Wellness Studio - a dedicated space designed to support healing, recovery, and nervous system regulation.

We are excited to now offer clinical-grade Red Light Therapy in Barrie using KALA technology, a Canadian company specializing in professional light therapy devices. Their systems are FDA-approved and clinical grade, meaning they deliver therapeutic wavelengths used in healthcare setting

    

Appointments are now available with Dr. Brittlyn Bos.

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What is Red Light Therapy?

Red Light Therapy uses specific wavelengths of red and near-infrared light to stimulate healing within the body at a cellular level.

Unlike ultraviolet light from the sun, red light does not damage the skin. Instead, it penetrates tissues and stimulates the mitochondria - the part of your cells responsible for producing energy.

This process is known as photobiomodulation, and it helps support the body’s natural healing process by:

• Improving cellular energy production

• Reducing inflammation

• Supporting tissue repair

• Increasing circulation

• Promoting collagen production

• Helping relieve muscle and joint pain

In simple terms, red light therapy helps your body heal and recover more efficiently.

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Red Light vs Near Infrared Light: What’s the Difference?

  

Red Light Therapy actually includes two therapeutic wavelengths of light, and each works slightly differently in the body.

  

Red Light (Visible Light): 

  

Red light primarily works on surface tissues and skin.

This wavelength is commonly used to support:

• Skin health and collagen production

• Facial rejuvenation

• Reduced inflammation in facial tissues

• Jaw tension and TMJ discomfort

• Surface muscle recovery

  

Near Infrared Light (Invisible Light):

  

Near infrared light penetrates deeper into muscles and joints, making it especially helpful for recovery and pain relief.

This wavelength is often used to support:

• Muscle recovery after workouts

• Joint pain and stiffness

• Back and neck pain

• Tendon and ligament healing

• Sports injury recovery

  

When used together, red and near infrared light provide both surface and deep tissue benefits, which is why clinical devices often combine both wavelengths.

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Why We Added Red Light Therapy at Evergreen

Dr. Brittlyn Bos is known for her evidence-based approach to chiropractic care. Her goal has always been to help patients move better, recover more effectively, and build resilience in their bodies.

  

Many patients ask questions like:

“What can I do between treatments to help my body recover faster?”

“Is there anything that can help reduce inflammation or support healing?”

  

Red Light Therapy was a natural addition to our care model.

  

By introducing this therapy into The Recovery Room, patients now have access to advanced recovery tools that support healing between chiropractic visits, workouts, injuries, postpartum recovery, and everyday physical stress.

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What Can Red Light Therapy Help With?

Red Light Therapy can support recovery for many common concerns we see in our clinic.

This therapy may be helpful for people experiencing:

  

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The Red Light Devices We Use at Evergreen

  

At Evergreen Wellness Studio we use clinical-grade red light therapy devices from KALA, a Canadian company specializing in professional light therapy technology.

These systems deliver therapeutic wavelengths of both red and near infrared light to support healing and recovery.

  

  

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The Recovery Room at Evergreen

  

Red Light Therapy is one of several services offered in The Recovery Room, a space created by Dr. Brittlyn Bos to support patients between treatments and help their bodies recover more effectively.

  

Services currently offered include:

• Red + Near Infrared Light Therapy (KALA Pro Panel)

• Red Light Therapy (KALA Mask)

• Compression Boot Therapy

• Infrared Sauna Blanket Sessions

  

These therapies can help support recovery for people who are:

• Recovering from workouts or athletic training

• Healing from injuries

• Experiencing muscle tension or inflammation

• Navigating postpartum physical recovery

• Managing chronic stress on the body

  

The goal of The Recovery Room is to help patients be proactive about recovery rather than waiting for pain or injury to occur.

  

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What to Expect During Your Appointment

  

Red Light Therapy sessions are simple, comfortable, and relaxing.

Appointments are available as 30-minute or 60-minute sessions with Dr. Brittlyn Bos.

During your session:

1. Dr. Brittlyn will guide you through the setup of the device.
2. The red light panel or mask will be positioned over the treatment area.
3. You simply relax while the therapy works.

Many patients incorporate these sessions regularly as part of their recovery and wellness routine.

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New Patients: Your First Visit

If you are new to Evergreen Wellness Studio, your first appointment will begin with an Initial Chiropractic Assessment with Dr. Brittlyn Bos.

This visit allows her to understand your health history, concerns, and recovery goals. Your initial appointment will also include your first Recovery Room experience, so your care plan can be tailored to your needs.

If you are a current patient and have had an assessment within the last 6 months - you can book the Recovery Room treatments directly. 

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Covered Under Extended Health Benefits

Because these services are offered under chiropractic care with Dr. Brittlyn Bos, many extended health benefit plans may allow sessions to be submitted under chiropractic treatment.

Our clinic offers insurance claim submissions where available.

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The Recovery Room Opens March 8

  

The Recovery Room was created to help patients recover smarter -  not just push harder.

Red + Near Infrared Light Therapy is one of several new recovery services available to support healing, reduce inflammation, and improve overall wellbeing.

Appointments are available Monday to Thursday with Dr. Brittlyn Bos.

Book your Recovery Room session at Evergreen Wellness Studio and experience the benefits of Red Light Therapy.